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"20 years of catering, heavy lifting and secretarial work-sitting long periods at a time, my lower back was preventing me from performing daily tasks and things that I loved to do. I decided I could no longer live like this and so I decided to give IMAC a try. After 4 treatments at IMAC I have received tremendous relief. I am so thankful that I made the decision to get help." - Sue C.

Welcome to IMAC 4 LIFE, the newly enhanced IMAC Regeneration blog that will appear in this space twice weekly. The purpose of this blog is to bring you news, information and other helpful tips that allow you to live a fuller, more enjoyable, pain-free and fully functioning life. The goal of the IMAC 4 LIFE blog is to keep you in the loop with doctors and staff as they discuss the latest developments of regenerative medicine. You will hear directly from the industry leaders as they share tips and tools that will assist you with wellness, overall health, mindfulness, healthy lifestyles, exercise and more. Everything will be geared toward helping you live your best life. We invite you to join us here every week for a discussion about life and how we navigate it healthy, happy and whole.

 

 

Tips for Managing Stress
Tips for Managing Stress

Stress is an inevitable part of our everyday lives. A little bit can be positive, but too much stress takes a toll on the body and mind. The goal is not to eliminate stress (that would be impossible) but rather to reduce it where possible and take time to recover from...

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WHO is IMAC?
WHO is IMAC?

Over the past couple weeks, I hope you have read about IMAC’s What and Why in this space. (If not, go back and check it out when you are done here!) Those are big pieces of the IMAC model and recipe for success, but the secret sauce so to speak, the glue, the engine...

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Brain Health : Part 2
Brain Health : Part 2

Get Serious about Brain Health – Part 2 of 2 A lot of times our brain can go on autopilot. As creatures of habit, we tend to complete the same routine on a daily basis – get up, get dressed, go to work. Then, by the time we get home, we are usually tired we tend to...

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WHY IMAC?
WHY IMAC?

WHY IMAC? “With age comes wisdom, but sometimes age comes alone.”– Oscar Wilde, Irish playwright and poet Many are familiar with this famous quote and for those of us at IMAC Regeneration Centers, we know aging is coming. And unless you are Benjamin Button, time and...

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Get Serious about Brain Health
Get Serious about Brain Health

Get Serious about Brain Health – Part 1 of 2 A lot of times our brain can go on autopilot. As creatures of habit, we tend to complete the same routine on a daily basis – get up, get dressed, go to work. Then, by the time we get home, we are usually tired we tend to...

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IMAC EXPLAINED – The WHAT
IMAC EXPLAINED – The WHAT

Over the course of a typical day around any of IMAC’s 15-plus clinics, there are some frequently asked questions we hear over and over. The most frequent ones: What IS IMAC? What makes IMAC different? Why should I trust my care to you? All great questions. And we will be answering all of them here in this space over the next few weeks. Today, I am going to address the WHAT.

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Committed to Success without surgery.