Tips for Managing Stress

Tips for Managing Stress

Stress is an inevitable part of our everyday lives. A little bit can be positive, but too much stress takes a toll on the body and mind. The goal is not to eliminate stress (that would be impossible) but rather to reduce it where possible and take time to recover from...
WHO is IMAC?

WHO is IMAC?

Over the past couple weeks, I hope you have read about IMAC’s What and Why in this space. (If not, go back and check it out when you are done here!) Those are big pieces of the IMAC model and recipe for success, but the secret sauce so to speak, the glue, the engine...
Brain Health : Part 2

Brain Health : Part 2

Get Serious about Brain Health – Part 2 of 2 A lot of times our brain can go on autopilot. As creatures of habit, we tend to complete the same routine on a daily basis – get up, get dressed, go to work. Then, by the time we get home, we are usually tired we tend to...
IMAC Holdings Completes First Infusion of Stem Cells in Clinical Study for the Treatment of Bradykinesia Due to Parkinson’s Disease

IMAC Holdings Completes First Infusion of Stem Cells in Clinical Study for the Treatment of Bradykinesia Due to Parkinson’s Disease

BRENTWOOD, Tenn. (December 30, 2020) — IMAC Holdings, Inc. (Nasdaq: IMAC) (“IMAC” or the “Company”), a provider of innovative medical advancements and care specializing in regenerative rehabilitation orthopedic treatments without the use of surgery or opioids,...
7 Ways to Increase Your Activity

7 Ways to Increase Your Activity

Have you become less active in recent years? It’s important to remain physically active in order to stay as healthy as possible. It isn’t always easy to stay active, especially if you’re already struggling with limited mobility. There are several easy ways to increase...