IMAC 4 Life
IMAC 4 LIFE is a bi-weekly blog designed to bring you news, information and helpful tips that allow you to live a fuller, more enjoyable, pain-free and fully functioning life. In addition to hearing from IMAC leaders regarding the latest developments in regenerative medicine and treatments, you will also be offered a variety of tools and techniques to assist you with wellness, overall health, mindfulness, healthy lifestyles, exercise and more. Everything will be geared toward helping you live your best life.
IMAC 4 Life is not solely focused on what we do and how it can improve your movement, your function and your life … but there will obviously be some of that in this space for sure. Our focus will center around the four service lines we use to get world-class results – medical, chiropractic, physical therapy and regenerative medicine – and how those working in concert lead to healing that is unheard of.
Recent Articles
The Ins & Outs of Insurance
The Ins & Outs of Insurance When it comes to healthcare, it seems like there are always more questions than...
Tips for Managing Stress
Stress is an inevitable part of our everyday lives. A little bit can be positive, but too much stress takes a toll on...
WHO is IMAC?
Over the past couple weeks, I hope you have read about IMAC’s What and Why in this space. (If not, go back and check...
Brain Health : Part 2
Get Serious about Brain Health – Part 2 of 2 A lot of times our brain can go on autopilot. As creatures of habit, we...
Archived Posts
Dr. Rachel Rome: Nashville’s Leading Doctor for Women’s Back Pain
After childbirth, my back hasn’t been the same. Is there hope for me? Every woman’s body reacts differently to the...
DOCTOR’S NOTES: Let’s talk about Neuropathy
“Doctor, I can’t go living on like this!”, “I can’t feel my feet very well!”...
7 Ways to Increase Your Activity
Have you become less active in recent years? It’s important to remain physically active in order to stay as healthy as...
DOCTOR’S NOTES: 5 Things You Should Know About Stress
5 Things You Should Know About Stress Download PDF of this informaiton to save for later - Source NIMH Everyone feels...
IMAC Regeneration Centers Launch IMAC Nation Podcast
The IMAC Nation Podcast is Now Available As leading experts in the field of regenerative rehabilitation, IMAC...
PRP Beats Cortisone Shots for Tennis Elbow
IMAC Explains PRP for Tennis Elbow According to studies, Platelet-rich plasma (PRP) heals tennis...
IMAC Explains PRP for Plantar Fasciitis
What is Plantar Fasciitis? Plantar Fasciitis presents as severe pain in the heel after a period of rest or with the...
IMAC Vertigo Treatment: 3 Tips to Help Vertigo Now
If you struggle with vertigo, you're in the right place. You know that feeling... the room may be spinning although...